If it’s flimsy or artificial, it won’t support you during your times of need. 71. I have everything I could ever want, and I am supposed to be happy. Often our definition of 'a good life' is based almost solely on factors and aspects outside of us - for example our house, our family, our car and our job. Keep an agenda and follow it. Happiness doesn't come when you have a good life. The same reason why the temperature might be perfect for snow to set. At the end of the day, read all of the positive things out to yourself and you will notice that life isn't so bad after all! Lauren Brody, Counselor, Bachelor in Psychological Science, Advanced Diploma in Counselling and Psychology. Don't. If painting makes you happy, paint. I havevthe same desire, and eventually, i'll be a rennaissance man. It is a personal progress, but many people on here can help you on your journey. It can be something as simple as remembering to brush your teeth. Reading/Writing. Just having a good life isn't enough to make you happy. Chemical imbalances don't discriminate and people with the best lives, those who have it ALL can still wind up with depression or another mental illness. Learn from everything you can. Don't forget that you are special for all those who love you, including me :-). This article contains affiliate links, which means we may earn a small commission if a reader clicks through and makes a purchase. I know it's not possible. You won't find it there. Happiness isn't always as simple as having a good life. #8. I think I have depression and I want to tell my parents but my brother recently got diagnosed so I feel like they would think that I'm just trying to get attention. There are no right or wrong answers, but try to use the full range rather than scoring everything in the middle. If you find a simple answer to this, write a book. Reflecting on your values, desires, and the meaning of friendship will help you know where to look. I take a holistic approach in working with eating disorders, mood disorders, relationships, and the LGBTQ community. Having a good life does not define happiness but happiness defines having a good life, You are not happy because despite the good life, theres something you are missing and its preventing you from being totally happy. Online Learning. There's a specific kind of fear of missing out to it, I think, but just moving forward even a little bit really helps. I want to be good at everything. Be the man I know you can be. It's just like in programming, you take the big problem and turn it into little simple steps, you can do it, just invest the time in it. I feel I'm not happy because my expectations from childhood have failed I guess. Sher explains it much better than I do. But I just dread of a live with only a few hobbies/passions. How do I choose? I think there are some causes that you haven't found yet. Please SELECT REQUESTS FROM THE TOP or topics that you care about. How can I start learning Python? But for this reason, I have countless hobbies and interest areas. One of her best suggestions I think is to keep a "Scanner daybook" where you actually write down every new little idea/obsession/interest you get, as well as do an initial master list of every idea you're floating around. What do you do when you have no passion or drive? It can come down to the finer details, such as, you may have a good life and recognize it, but are you still unhappy with things you lack? if a good life always guaranteed happiness all the rich people would be happy. Maybe you should speak to your doctor or local GP about this, speak to friends and family- It is important to tell people what is going on- Always here if you would like to talk 1-1 :) Hope you are ok. We often don't take the time to appreciate all of the good things that happen in our life. Sometimes we are not satisfied with the life we have because of our unrealistic expectations. Seriously though... Could be anything!
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