im hoping just to lose a wee bit to kick start me (i did look at the dukan diet briefly stacey0 but i like the idea of not having to worry about what i am eating like when i did ww before i was always counting points and this takes some of it away so im hoping to do it short term and hopefully get a kick start to my lose but with my luck i will put some on!! Stomach still hurts although not as much as yesterday but I am still bloated up like a balloon. i use the tesco ultra slim and they taste ok...i am also 'working up a sweat' with excercise as as i said i only wanted a bit of a kickstart and as for eating the horrid green stuff well i like 'healthy' dinners its just i was munching on lots of crap being in the house all day (or out and about and hungry) so have cut all that out to and its actually 6lbs i have lost this week, How have you found it so far? Have you stopped drinking the shakes yet? I started slimfast last week but had to give it up within days as my stomach hurt so much andlike you had diaorreha then constipation, also felt sick all the time.

and felt great.
I want to lose about a stone or a sone and a half, just to get it off and keep it off. I no longer feel guilty when I eat something considered "bad" by the diet industry because I only eat it if I truly want it and I am hungry. Claire xx, Thanks for your replies. Advanced Nutrition. This is the place to post if you're trying to lose weight and want some support on your diet. Whether you're looking to tone up or lose weight, weight train or spin, this is the place to find a virtual gym buddy and get support and help on your fitness journey.

It worked well for me.

I had my last shake yesterday lunch time. Ingredients. I am on slim fast.

Delivery 7 days a week. It's called the Dukan Diet. Decided to just try cutting out the rubbish we eat instead and have to admit i felt better for it, more energy not as cranky with the kids and oh. :hiya: Anyone else sad their kids go back to school? I have been doing Tesco's version of SlimFast since Tuesday and yesterday had  gurgling and 'popping' sounds in my stomach, and really bad wind:oops: and diarrhoea. Thanks for your replies. Skimmed Milk Powder, Maltodextrin, Inulin, Soya Bean Oil, Milk Proteins, Thickener (Xanthan Gum), Natural Flavouring, Colour (Beetroot Red), Vitamins and Minerals1, Emulsifiers (Powdered … Earn Clubcard points when you shop. About 10 years ago I did the boots own version...they don't do that particular one anymore but you can buy  other versions there. Having been on diets all my life, I had a "diet mentality" and couldn't see how it would work. You can unsubscribe at any time. I've heard lots of people complain of the exact same symptoms when they've tried meal replacement.

i have completed 4 weeks now although in all honesty only half sticking to the shakes and bars as at other times i am having 'food' such as a tin of ww soup and a slice of brown bread for lunch (about same calories as a shake - somtimes less depening on soup so can usuallyhave a wee tea biscuit as well) and have started to do the same some days with breakfast but just stikcing to about 200 calories same as whats in the meal replacements.
Healthline Diet Score: 2.58 out of 5.

Sorry to hear you are in pain. Shop in store or online. “Post-partum women should not be encouraged to ‘replace two meals a day’ with anything let alone weight loss shakes. Targeting vulnerable new mothers is absolutely appalling and Tesco really should be ashamed of themselves.”. Apr 7th '14, 22:33 PM StirCrazy. Note: some meal replacement diets have their own dedicated forum.

I have been on tesco ultra slim diet for a week and am suffering with a really bloated tummy... its horrid!

What's the best way to label school clothes? then a meal replacement bar mid afternoon which was actually quite nice and just tasted like a choc cereal bar, i have also had 5 glasses of water and no fizzy juice. I have lost nearly 2 stone with Paul McKenna's "I Can Make You Thin". It consists of meal replacement shakes and food products designed to promote weight loss. For healthy recipe info, check out, Hi ladies, i just wondered if anyone has tried or is on one of these meal replacement plans and if there has been any success? i use Tesco and slim fast - if its on offer and seems to work for me. I am starting the ultra slim milkshakes tomorrow. anyway i just dont want to be an embarassment to my dd as she gets older and while i think i dont look that fat (i know i am with my spare tyre) but i think its more my boobs.

I was pleased 'cos I have lost 5 lbs since Tuesday morning, but I think most of that was in the toilet:oops: Hi Hollie I havent seen coffee flavour either. That's when I decided to come off them. They have now been moved.”, When you subscribe we will use the information you provide to send you these newsletters.

I buy the ready made shakes and because you shaked them and then drink them through a straw you are putting air into your body..then they are high in fibre which apparently causes bloating as well. Hope this helps you, good luck, I dont rate these shake replacement diets very much, I just find myself craving more and then having a major binge and feeling awful because of it. I did do EA active for a few weeks then I fell pregnant then had a mc... then another,... and I just gve up!! Yet, come lunchtime both my friend and I were doing the techniques without even thinking about it! i have lost just over a stone - not a massive loss but im pleased all the same :) just hope it continues, i was on slim fast for around 5 weeks and lost 2 stone 5lbs, i loved it. About 10 years ago I did the boots own version...they don't do that particular one anymore but you can buy other versions there. Add Slim Fast Salted Caramel Powder 400G Add add Slim Fast … hope you have a good lose - i was impressed with my 6lbs last week, am i the only one doing this then lol?

Add Slim Fast Salted Caramel Powder 400G Add add Slim Fast Salted Caramel Powder 400G to basket. I need the cafe latte shake because then I wont crave anything until the afternoon when all I crave is my proper dinner. I started slimfast last week but had to give it up within days as my stomach hurt so much andlike you had diaorreha then constipation, also felt sick all the time. Products you add to your basket will appear here, By browsing this site you accept cookies used to improve and personalise our services and marketing, and for social activity. i did get alot of acid in my stomach though due to lack of food. ANYWAY im really desperate to try the cambridge diet with the reviews it gets but financially im not in a positon to do so :( i would still have to buy the same food a week for hubby and dd so would then be £42 on top of that and i just cant justuify it no matter how unhappy we are as things are quite tight now (i've been a sahm for past few months) so looked at other meal replacements and whikle i know they are noting like the CD either in the nutirents or effectiveness i think they are worth a go...if i could shift 1.5 stone with one of these plans i would be quite chuffed then i would be 2stone down overall with 2 to lose and that would be a good kick start and incentive to keep up. I had my last shake yesterday lunch time.

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