We also started writing about our girls who have been doing our program and have some great success stories. You can download it below :). If you follow Kendall on Instagram, you probably know she’s a big fan of detox teas. Treats: Kendall’s favourite treat is frozen yogurt. Kendall is one of the top models at the moment! This is similar to what I recommend. Copyright (c) 2020 Rachael Attard. I love writing about models and how they eat and exercise. This Privacy Policy sets out the detail of what information we collect, as well as how we use that data and how we protect it. Kendall’s ab routines follow a similar structure to ab routines that I do and I find them to be very effective. These cookies are used to provide an enhanced experience for website visitors, and to collect analytics data. Work out consistently! Rachael is an Australian born certified personal trainer and nutritionist who holds a Bachelor degree in Science. A post shared by Kendall (@kendalljenner) on Nov 11, 2015 at 6:27am PST. I would suggest having a read of those posts :), https://www.rachaelattard.com/3-steps-to-lean-legs-program-review-natalie-canada/, https://www.rachaelattard.com/3-steps-lean-legs-review-jaycee/. We are writing about them because they are along with our Lean Legs girls the inspiration behind our program that’s been designed to help women achieve a similar look. This site uses Akismet to reduce spam. Most of her ab workouts are bodyweight only, which helps her achieve looking lean and toned. In order for us to operate our business and provide our services to you, sometimes it is necessary that we collect and process your personal data. Lunch —Lean chicken with brown rice. Kendall Jenner is a strong believer in eating healthy and clean. However, as much as I love Kendall, I don’t believe in detox teas. Jenner's standard day on a plate is reportedly as follows: Breakfast — Avocado over eggs and a big bowl of oatmeal. It’s very balanced routine, so no wonder she has great results. When Kendall isn’t traveling, she works out with Gunnar Peterson five days a week. • Information about how you use our website or our services. She alternates between moves for roughly 30 seconds before moving on to the next. But I don’t suggest that you use heavy weights if you find that weights make you bulky. Kendall works out with Gunnar Peterson, a celebrity trainer who has worked with Jennifer Lopez, Angelina Jolie, and the Kardashians.

Kendall Jenner Diet . In general terms, this data can be divided into three categories: Breakfast: Pumpkin Spice Lot, Eggplant, Turkey Scramble. You can find our Privacy Policy, find a workout routine that works for you.

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