Both proposals acknowledge that there are more reasons for getting rid of Daylight Saving Time than keeping it.
This can be an especially big problem for kids, who need more snooze time than adults. Plus, kids get more exercise, because they can play outside for longer after school. We’re halfway through the first week of Daylight Saving Time, or DST. Brains are busy when the body is at rest, and when a child’s sleep schedule is disrupted, it can hinder the cognitive development that takes place during sleep.
He calls Daylight Savings Time the "greatest continuing fraud ever perpetrated on the American people," explaining: Some say one should look at the bigger picture of Daylight Savings in order to see the benefits. But fans of DST argue itâs better for our health and safety. One reason: People arenât driving in the dark as much at the end of the day. Some research shows that although car accidents increase right after the time change, they drop overall during DST. By 1976, we figured out daylight saving time wasn’t significantly reducing energy waste at all. This fun video from National Geographic provides an explanation of daylight saving time and is full of interesting facts. And for what? All you want to do is crawl under the covers and sleep for 50 years. DST was proposed to save energy, which isn’t a bad idea. But many people arenât so sure. And when we move our clocks forward in the spring, we lose an hour of precious sleep. Sunshine provides vitamin D, which boosts our mood and supports healthy bones. We cannot stress enough how devastating the effects of this loss of morning light is on people of all ages. Join me in petitioning the U.S. Department of Transportation – which is the federal agency responsible for oversight of daylight-savings time – to end the madness.
Would you rather get an extra hour of sleep or an extra hour of pay? Loss of sleep can contribute to metabolic turmoil, weight gain, mood instability, irritability, and increased risks for accidents while driving or working. Plus, kids get more exercise. Because they blast the air conditioner and drive more on sunny evenings.Â, When we move our clocks forward, we lose an hour of needed sleep. Should the national minimum wage be raised to $15 an hour? Haven't signed into your Scholastic account before? More than 50 percent of kids already donât get enough sleep, a 2019 study says. And with longer days, we get more time outsideâwhich lowers stress, improves memory, and gives us energy. What do you think are the two sides of the issue? Proponents of DST argue that longer evenings motivate people to get out of the house. Vote now. But is it worth the exhaustion, crankiness, and worse? It skyrockets in people over 65 years of age with a risk that is 20% higher than the rest of the population. The debate examines the potential benefits and drawbacks of doing away with Daylight Saving Time. Hormones fluctuate as a result, and sleep suffers for far longer than one off-putting morning. You can barely lift your head off the pillow. The tiredness doesnât just affect kids either. Critics of Daylight Savings say it is at best "unsettling" and at worst a "fraud." An extra hour of sunlight each evening meant Americans wouldnât need to turn on their lights until later. Every year, most areas in the U.S. move their clocks one hour forward in the spring and one hour back in the fall, ostensibly to make better use of daylight.
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Should We Get Rid of Daylight Saving Time?
For example: Nosowitz also argues DLS has a net-positive impact on traffic accidents (as he points out, it's easier to drive during the day). You can barely lift your head off the pillow. The effects on Americans’ focus and concentration also increases the frequency of mistakes at work, decreased productivity, and increased absenteeism. Not only has your sleep and wake schedule been abruptly shifted by one hour, you are now heading to work or taking the kids to school in the morning literally BEFORE the crack of dawn! Spring Forward, Fall Back… are you a fan of Daylight savings time? In 1966, DST became permanent. With longer days, kids and adults are able to spend more time outside. With either version, hand out our Opinion Writing Toolkit, which offers writing tips and transition words.
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