what to eat to get pregnant with twins

Can I still practice veganism when pregnant with twins? Bigg Boss Tamil 4: No Eviction In The Third Week Elimination Process? Rapid weight gain can put your babies at risk and lead to other health issues. 1.

Additionally, consuming maca root is suggested to women who wish to have twin babies, as it can boost their fertility. It's a low-fat source of protein and easily substitutes for turkey in your favorite sandwich.

When you’re pregnant with twins, increase your daily calories by about 600 while eating from the major food groups of fruits, vegetables, grains, protein, and dairy. In the case of a twin pregnancy, the chances of the babies being born with a low birth weight increase. However, it is seen that transferring multiple embryos may result in multiple pregnancies (or twins). Earlier women who expected twins were usually suggested to gain around 35 to 40 pounds of weight without taking into consideration their individual pregnancy size. Add more dairy to your diet. Educational website from one of the world's leading hospitals, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/aa\/Eat-when-Pregnant-With-Twins-Step-1-Version-3.jpg\/v4-460px-Eat-when-Pregnant-With-Twins-Step-1-Version-3.jpg","bigUrl":"\/images\/thumb\/a\/aa\/Eat-when-Pregnant-With-Twins-Step-1-Version-3.jpg\/aid2018224-v4-728px-Eat-when-Pregnant-With-Twins-Step-1-Version-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"